Statistics show that about 75% of women will deal with a yeast infection at some point in life. Unfortunately, yeast infections can be very uncomfortable, leaving you feeling itchy or causing burning and pain in the affected area. Some of the common risk factors for developing a yeast infection include diabetes, using antibiotics, pregnancy and using steroids. If you’re dealing with a yeast infection, you probably want a way to find some relief. Before you head out to buy an expensive medication, here are some of the most effective yeast infection home remedies that you can try. Many of these remedies are reviewed at http://yeastinfectionnomoreexposed.com.
Make Use of Plain Yogurt
One of the best home remedies for a yeast infection is plain yogurt. It contains live bacteria, which can help to eliminate the yeast problem, restoring balance to the vagina. It can be used in a couple of ways to help relieve your symptoms. First, you can begin to eat plain yogurt if you have a yeast infection, getting those live cultures orally. Just make sure you avoid yogurts with sugar, which could make the problem worse. Yogurt can also be used directly on the affected area. You can dip a tampon into plain yogurt and insert it or you can apply plain yogurt to the vaginal area for some relief from the burning and itching.
Probiotic supplements include good bacteria, just like yogurt. Studies have shown that taking the probiotic, Lactobacillus, can help to treat yeast infections effectively. You can easily find oral probiotic supplements that you can take to help eliminate the problem.
Another of the effective home remedies for yeast infection is boric acid. It is inexpensive, safe and effective. You can take boric acid capsules and then use them as a suppository to treat your yeast infection. It’s easy to make your own capsules by taking any size gelatin capsules with some boric acid. Then, insert the capsule into the vagina. Only use one capsule a day for up to a week. However, this remedy should not be used by women who are pregnant, since the effects on the fetus have not been studied at this time.
Taking a bath in tepid water that has vinegar in it should help to relieve the symptoms of a yeast infection as well. Make sure that you avoid using water that is too hot, since that could aggravate the problem. Put about a cup of apple cider vinegar into the bath water and then soak for about 20 minutes. This can be done once a day to help treat the yeast infection. It is especially soothing to the outer vaginal area.
Tea Tree Oil
You’ll also find that tea tree oil is an excellent home remedy for a yeast infection. However, the tea tree oil must ben diluted before you use it. Once the oil is diluted, it can be used topically on the affected area. Full strength tea tree oil can damage skin, so always make sure that you dilute it first. Since tea tree oil can stain clothing, make sure you wear a pad after you apply it so you don’t stain your clothes.
These are just a few of the home remedies that can treat a yeast infection effectively. If you are dealing with a yeast infection and you want to avoid buying expensive medications, try one of these yeast infection home remedies. Of course, if you are not sure if you have a yeast infection, it is important to see your doctor to get a diagnosis. This way you make sure that you are really dealing with a yeast infection, since STDs and other medical problems may have similar symptoms.